Did you know your thoughts make your
reality? I am sure you do.
Do you find you are still focusing on those negative thoughts and upsetting feelings that creep into your mind and keep you feeling unhappy. If the way we think is the way we are, and we aren’t happy, then surely it must be in our control to alter the way things are in our life?

Do you spend your time telling yourself that you can’t do some things? Is there something you really want to do, and yet for some unknown reason you tell yourself you’re not even going to try because you know you will fail? When you do this you limit yourself and what you can do. The more you limit yourself with these negative thoughts, then, of course, the less you will achieve.

It’s funny you know, but so many of us want better lives, we aren’t happy with the way things are, and yet we continue with these self-limiting thoughts. We can’t seem to make the effort to improve our thought process by being positive.

When you continuously put yourself down by saying you can’t do something, this is the way you are shaping yourself. It is so easy isn’t it to say “I can’t do that,” but what would happen if you said “I can do that,” and gave it a go? Wont it be great when you try something, succeed, sit back and say “I didn’t think I could do that.”

The reason you could do it, was because you changed your thoughts and told yourself that you could. This is what you should do when you appear to be stuck in a rut and want to change things. It’s a rut of your own making!

Why not try this week to do something you don’t think you can and get back to us and let us know what happened?